High Polyphenol Blackberry Ginger Smoothie
Course: Drinks, BreakfastDifficulty: EasyPrep time
5
minutesPolyphenols are the natural antioxidants, anti aging, anti cancer agents found in extra virgin olive oils so drink up! Cheers!
Ingredients
1 cup Almond Milk (or milk of your choice)
¼ cup blueberries washed
1 frozen banana, peeled
3 tbsp ginger juice
Directions
- Combine ingredients in blender.
- Blend until smooth.
- Enjoy!