Tropical Green Smoothie: A Nutrient-Packed Anti-Inflammatory Powerhouse
Start your day with a burst of tropical flavors and a powerhouse of nutrients! This Tropical Green Smoothie is not only delicious but also packed with anti-inflammatory ingredients to support your overall well-being.
The fresh ginger and AOOC Extra Virgin Olive Oil provide potent anti-inflammatory benefits, helping to reduce inflammation and promote a healthy immune system. The frozen mango and pineapple add a sweet and refreshing taste, while the kale offers a hearty dose of vitamins and minerals. Chia seeds and flax seeds contribute omega-3 fatty acids and fiber, making this smoothie a nutritious choice.
For an extra boost, add a scoop of vanilla protein powder to make it a more sustaining breakfast option that will keep you energized throughout the morning. Blend all these wholesome ingredients together, and you’ve got a vibrant, nutrient-packed smoothie that’s perfect for any time of the day!
Pineapple Mango Anti-Inflammatory Smoothie
Kickstart your day with this refreshing Tropical Green Smoothie, packed with anti-inflammatory ingredients like fresh ginger and AOOC Extra Virgin Olive Oil. Mango, pineapple, and kale provide a burst of vitamins, while chia and flax seeds add omega-3s and fiber. For a more sustaining breakfast, toss in a scoop of vanilla protein powder. Blend and enjoy a nutrient-rich smoothie that’s as delicious as it is healthy!
Ingredients
- 1 cup frozen mango
- 1 cup frozen pineapple
- 1-inch piece of fresh ginger (or 1 tsp ground ginger)
- 1 cup kale
- 1 Tbsp AOOC Pineapple Balsamic
- 2 Tbsp AOOC Extra Virgin Olive Oil
- 1 tsp chia seeds
- 1 tsp flax seeds
- 3/4 cup water or coconut water
- *Optional: 1 scoop vanilla protein powder
Instructions
- Add all ingredients to a blender.
- Blend until smooth.
- Pour into a glass and enjoy!
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Nutrition Information:
Yield:
1Serving Size:
1 smoothieAmount Per Serving: Calories: 264
This smoothie is a perfect way to kickstart your day with a blend of refreshing flavors and health-boosting ingredients. Whether you enjoy it as a quick breakfast or a post-workout snack, it’s sure to leave you feeling revitalized and ready to take on the day.
P.S. It’s even toddler-approved!