Meatless

These recipes are all completely MEAT FREE! Perfect for vegetarian or specialty diets!

EZPZ Deep Deep Dish Pizza

A pizza so epic we had to repeat deep in order to describe it correctly. This is an amazing recipe from Chef Chad that uses some of the best ingredients from the Abingdon Olive Oil Company. Ingredients for Dough 3 1/4 cups all-purpose flour 1/2 cup ground flax 1 .25-ounce […]

Sicilian Lemon and Dill Chef’s Salad

Be sure to check out our Balsamic Pickled Egg recipes to add tons of flavor to this salad. A great way to please a crowd and keep it colorful for Easter this year, be the Chef of your own Happy Heart Kitchen. Ingredients Butter Lettuce washed and pulled into bite […]

EZPZ Wild Fernleaf Dill Roasted Carrots

The Happy Hearts Kitchen knows how to hook up some carrots as I’m sure you’ve seen with our Carrot salads and Carrot Chips in the past. These roasted carrots are the only ones I’ve ever seen eaten in two bites by the Daytime Tri-Cities crew. Easy to pick up and […]

Balsamic Pickled Eggs

A good pickling recipe is a must have in your repertoire. Pickling eggs is a time old tradition around Easter for many people, especially here in the south. The Happy Hearts Kitchen knew just what they had to do with the AOOC’s Easter Special and they have that recipe to […]

Tropical High Phenol Smoothie

TROPICAL HIGH PHENOL SMOOTHIE From the Happy Hearts Kitchen When we wake up in the morning and break our fast with the first meal of the day, it’s ideal to give your body something that is nutrient dense and easy to digest. High Phenol foods like berries and EVOO are […]