The Taste of Good Health
Beets are low in calories and a great source of nutrients, including fiber, folate and vitamin C. Beets also contain nitrates and pigments that may help lower blood pressure and improve athletic performance. Paired with a good EVOO from the Abingdon Olive Oil Company this dish is great to introduce […]
Ward away the ick that comes along this time of year with a nutrient dense chili that’s guilt free and oh-so full of flavor! This vegetarian chili has tons of protein, vitamins, and beneficial phenols from a high quality EVOO.
Most folks have the ingredients for these simple and nutritious pancakes so it is a great breakfast staple recipe. Use your favorite fruity balsamic or our AOOC Vermont Maple Balsamic over the top to replace maple syrup with a product that only has 3g of sugar per tablespoon.
This might be a bit more work since it’s actually TWO recipes that work very well together, but the end result is well worth the effort. For a meatless savory dish full of healthy vitamins, minerals and a good EVOO you’re bound to love this addition from The Happy Hearts […]
Peanut butter is a pantry staple for most folks. If you have kids, chances are you have a few jars stashed in the cupboard. What many people don’t know is that the average jar of name brand peanut butter contains loads of dangerous hydrogenated fats, sodium and sugar. The following […]
Beat the heat and get a few antioxidants while you’re at it. One of the easiest ways to get pumped for your day with AOOC! Makes 2 generous portions or 4 smaller servings 3.5.3226